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Instructions

My juices arrived in the mail... now what?

Your juices were sent to you frozen in a special packaging as to maintain freshness. We freeze the juices right after they are pressed to keep the nutrients, enzymes and good bacteria from deteriorating.

It is perfectly normal and expected for your juices to defrost during transit, the key is for them to be cold when they arrive. Once you open the packages just put them in the freezer to refreeze and follow the instructions.

Keep them frozen until you are ready to do the cleanse. Juices can remain in the freezer up to 6 months.

Prepare your juices the day before by defrosting them at room temperature. The juices usually take about 4-6 hours to defrost. When they are mostly thawed but still very cold, place the juices in the fridge to start in the morning. Do not defrost overnight. Once defrosted, the juices will only last 3 to 4 days.

Drink as much water as you like during the cleanse.

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