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How to Reduce Bloating Before an Event with a 3-Day Juice Cleanse
How to Reduce Bloating Before an Event with a 3-Day Juice Cleanse
  Last Updated: February 2026 You have a big event coming up — a wedding, a vacation, a reunion, a birthday dinner — and that familiar, uncomfortable bloating just won't... Read more...
Most Recent Nutrition Science Findings You Need To Read Before Your Next Meal
Most Recent Nutrition Science Findings You Need To Read Before Your Next Meal
Have you seen that hilarious Time Travel Dietitian video? A nutritionist from the future keeps appearing in some family’s bathroom, delivering the ever-changing trends on red meat, carbs, and cholesterol,... Read more...
Better, Stronger, Faster—What Juice Is Perfect For Your Workout?
Better, Stronger, Faster—What Juice Is Perfect For Your Workout?
“Drink lots of veggie juice,” they said. “Anything green is good for your body,” they said. Indeed, when the choice is between a can of soda and a bottle of whatever... Read more...
Three Mind Tricks To Make Your Green Juice Taste Less Green
Three Mind Tricks To Make Your Green Juice Taste Less Green
Green juices aren’t exactly taste bud pleasers. Like one Facebook user put it—”I forgot how green these juices taste.” Yep, they do—that’s the whole point. Technically, there are so many... Read more...
Tiger drinking water from a pond
Water Science – Four Secrets To A More Effective Body Hydration
Hydrating one’s body isn’t really a rocket science. Just drink eight glasses of water a day—seriously, can the task be any simpler? Well, as it’s always the case with the... Read more...
jar with lemonade and a lemon on a beige table
Three Extreme Detox Programs Some People Are Actually Doing
So you think a 3 day juice cleanse is too drastic a way to detox your body? Cry us a river! These extreme detox programs are taking the cleanse concept to... Read more...
Avocado and mango on the dark surface
Low Fat Or Low Carb? Science Gives A Definite Answer
Any person who has ever made a conscious effort to eat healthier knows of the big nutrition debate—low fat versus low carb diets. The public consensus keeps changing depending on... Read more...
Juicer Q&A: Carol Kuster
Juicer Q&A: Carol Kuster
The gorgeous Carol Kuster is a Brazilian-American certified personal fitness trainer based in Florida. The mother of two beautiful daughters, Carol is also a functional trainer and Zumba instructor. She's spreading healthy... Read more...
Juicer Q&A: Jessica Sodenkamp
Juicer Q&A: Jessica Sodenkamp
Seattle-based Jessica Sodenkamp is probably best known for her visually striking creations on Instagram. The mother of two stuns followers with her imagination, sharing with them fresh and healthy recipes ranging... Read more...
miranda rodriguez sitting at table with juice from the raw bottle
Juicer Q&A: Miranda Rodriguez
Miranda Rodriguez is as close to a champion as you can get. A graduate of Ohio State University, Miranda struggled with her weight and body image all throughout high school.... Read more...
The Daily Grind
The Daily Grind
5 Fat Burning Yoga Poses for Spring Despite the frigid temperature outside our Brooklyn office, spring is definitely almost here (emphasis on “almost”).  Before you know it, temperatures will be... Read more...
superfood yellow dandelion on a green grass
Superfood Spotlight: Dandelions
4 Reasons To Be Blown Away By Dandelions At Juice From the RAW, we’d like to think we’re experts when it comes to the so called superfoods, especially since we... Read more...