We at Juice From the Raw believe that periodic cleansing is a great way to reboot your body and restore your energy. Plus, doing a juice cleanse comes with inherent rights to brag about your accomplishment. Still not convinced? Here is a great article highlighting benefits of juice fasting.
Well, it depends on what you are trying to achieve. Will juice cleanses grant you superpowers? Probably not. Will they help you to reboot and detox your body? Most certainly.
Even though juice cleanses are not intended specifically for weight loss purposes, most people do lose weight when juice fasting.
You should start with a light detox diet. And after the cleanse, add solid foods slowly. You can find more pre- and post cleanse instructions in our 6-step How to Do a Cleanse guide.
You can start by browsing juice cleanse packages on our website. For instructions and guidance on pre cleanse detox diet, refer to our easy 6-step How to Do a Cleanse cheat sheet.
We recommend doing a 3- or a 6 day juice cleanse every two months.
A 3 day cleanse is probably the optimal duration for natural detoxification. If 3 days sound like too much, try easing into it by juicing once a day or even once a week. You can find more detailed instructions in our 6-step How to Do a Cleanse guide.
During the juice fast, your body works hard to release the toxins and cleanse your liver. That being said, if you feel that your body is not responding well to the cleanse, you should stop the cleanse and consult with your doctor.
Pregnant or nursing women are generally not recommended to do cleanses.
Juice cleansing is not recommended for diabetics, individuals taking blood thinners, and those with kidney complications. This is by no means a complete list. So general rule of thumb—listen to your body. If you have any issues whatsoever, consult with your doctor.
Our products are gluten-free and dairy-free. In the same time, some of our juices do contain nuts so we are not a 100 percent nut-free facility.
Yep, all our juices are vegan.
We do not recommend rigorous workouts during the juice cleanse detox. Try gentle exercise like stretching and yoga.
We sell nationwide. You can order our juices on our website.
Our juices are unpasteurized, which means the enzymes and good bacteria are still alive. The juices are delivered frozen in a special packaging. Juices last in the freezer for up to 6 months, and 3 to 4 days in a fridge once defrosted.
In general, calorie count ranges from 100 to 300 cal per bottle, depending on the juice kind. You find detailed info on the calories and nutrients on each product page.
We believe that the most beneficial way to do the juice cleanse detoxification is sticking to the order we provide with every package—you can also find it here. The sequence, however, is not set in stone, so if you feel like mixing things up a little - go for it.
Yes, all our products are OU-certified.
Yes. As long as the bottles are still cold, they are fine. However, if you have any concerns about the delivered product, call us at +1-888-461-0818 or email us at email@example.com
Depends on the delivery service. What we could do is leave a note for the carrier and ask them to leave the juices by your door—if that’s what you’d like. Just email us at firstname.lastname@example.org
When you place the order, you get to choose the day of the delivery. Keep in mind that the juices come frozen so you’ll only be able to start the juice cleanse on the following day.