★★★★★ Rated 4.7/5 from 6,800+ reviews

3-Day Juice Cleanse

Feel lighter in 72 hours. A 3-day juice cleanse is the most popular way to reset your body — long enough to feel real results, short enough to fit into any week. Every bottle is raw, cold-pressed and flash-frozen, so it arrives at your door with the nutrients still intact.

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Free shipping

Flash-frozen for freshness

100% raw, no HPP

⚡

Up to 5 lbs lost

Per 3-day cleanse

HACCP Accredited

Non GMO

Vegan*

Gluten-free

No artificial flavors

No added sugar

No artificial sweeteners

Made in the USA

USDA Inspected

Dairy-free

Kosher

* All products are vegan except Midnight Magic and Black Magic Shot, which contain marine-sourced collagen from North Atlantic wild cod.

What Is a 3-Day Juice Cleanse?

A 3-day juice cleanse (also called a 3-day juice fast or juice detox) is a short-term dietary reset where you replace solid meals with cold-pressed juices made from raw fruits, vegetables, and plant-based ingredients for 72 hours. You drink 6 juices per day ~ one every 2 hours — plus water and herbal tea between juices.

Three days is widely considered the sweet spot: long enough to give your digestive system a meaningful break and produce noticeable results, but short enough to be manageable for first-timers. New to juice cleansing? Start with our complete guide to understand how it works and which duration fits your goals.

A 3-day juice cleanse may help support:

A reset that supports your broader wellness goals
A digestive reset after periods of heavy or processed eating
Reduced bloating and water retention
Increased energy and mental clarity
A kick-start to healthier eating habits
Better hydration and micronutrient intake

Individual results vary. A juice cleanse is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any cleanse program.

What to Expect: Day by Day

Knowing what to expect takes the anxiety out of your first 3 day cleanse.

Day 1

Adjustment

Your body adjusts to liquid nutrition. You may notice hunger pangs and mild headaches, especially if you normally consume caffeine. Drink each juice slowly and stay hydrated with water between juices.

Day 2

The Shift

Hunger diminishes significantly. Energy stabilizes or improves. You may notice your clothes feeling less tight as bloating subsides. Most customers describe a feeling of "lightness" starting mid-morning.

Day 3

The Payoff

Improved energy, clearer skin, reduced bloating, and a real sense of accomplishment. Your taste preferences shift — vegetables taste better, and you're less drawn to sugar and processed foods.

Daily schedule: 6 juices consumed every ~2 hours. Drink water between juices. For detailed timing and tips, read our Juice Cleanse Instructions.

3-Day Juice Cleanse & Weight Loss

Individual results vary, but many customers report losing 3–5 pounds during a 3-day juice cleanse. Most of that initial change comes from reduced bloating, lower sodium intake, and giving your digestive system a break from processed foods.

But here's what matters more than the number on the scale: a 3-day cleanse resets your taste buds, curbs sugar cravings, and gives you a clean starting point. Customers who see lasting results are the ones who use their cleanse as a launchpad — not a one-time fix. Pair your cleanse with healthier habits afterward, and the benefits compound over weeks and months.

If weight loss is a primary goal, we recommend starting with the Low Sugar Juice Cleanse (veggie-forward, lower glycemic load) or the Coconut Fusion for a balanced first experience.

*Individual results vary. A juice cleanse is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any cleanse program.

Read our full Weight Loss FAQ→

Which 3-Day Cleanse Is Right for You?

We offer several 3-day options, each designed for different goals and experience levels.

Compare Our 3-Day Juice Cleanse Options

All cleanses include free shipping. Juices arrive frozen — start whenever you're ready.

Feature	Coconut Fusion Most Popular First-time cleansers	Cashew Coffee Milk Daily coffee drinkers	Probiotics Recurring bloating	3-Day + Shots Immune support	Low Sugar Sugar-conscious
Level	Beginner	Beginner	Intermediate	Intermediate	Beginner
Juices / Day	6	6	6	6 + 3 shots	6
Key Feature	✓ Hydration Boost	✓ Cold Brew	✓ Probiotics	✓ 9 wellness shots	✓ Veggie-Forward
3-Day Price	$99.99 $169.00	$109.99 $199.00	$109.99 $199.00	$119.99 $219.00	$114.99 $209.00
Rating	★ 4.63	★ 4.58	★ 4.63	★ 4.55	★ 4.2
	Shop →	Shop →	Shop →	Shop →	Shop →

Coconut Fusion

★ 4.63 · Beginner

Juices / Day 6

Key Feature ✓ Hydration Boost

3-Day Price $99.99 $169.00

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Daily coffee drinkers

Cashew Coffee Milk

★ 4.58 · Beginner

Juices / Day 6

Key Feature ✓ Cold Brew

3-Day Price $109.99 $199.00

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Recurring bloating

Probiotics

★ 4.63 · Intermediate

Juices / Day 6

Key Feature ✓ Probiotics

3-Day Price $109.99 $199.00

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Immune support

3-Day + Shots

★ 4.55 · Intermediate

Juices / Day 6 + 3 shots

Key Feature ✓ 9 wellness shots

3-Day Price $119.99 $219.00

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Sugar-conscious

Low Sugar

★ 4.2 · Beginner

Juices / Day 6

Key Feature ✓ Veggie-Forward

3-Day Price $114.99 $209.00

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How to Prepare for Your 3 Day Juice Cleanse

Proper preparation is the difference between a rough Day 1 and a smooth ride.

Pre-Cleanse (2–3 Days Before)

Reduce processed foods, dairy, gluten, alcohol, and caffeine. Focus on lighter meals — salads, soups, steamed vegetables, fruits. Increase water intake. This minimizes headaches and fatigue on Day 1.

During Your Cleanse (Days 1–3)

Drink one juice every ~2 hours. Stay hydrated with water between juices. Light walking is fine — avoid intense workouts. Sip juices slowly; don't gulp them.

Post-Cleanse (2 Days After)

Don't celebrate with a heavy meal. Day 1 post-cleanse: fruits, smoothies, raw vegetables. Day 2: steamed vegetables, soups, light grains. Day 3+: ease back into normal eating.

Read Our Full How-to Guide →

★★★★★

"The best of the best"

I've done a pretty large sampling of juice cleanses (Blueprint, Pressed, JuiceCrafters and JuiceFromTheRaw) and I can honestly say this is the best one. You get great value for the price, but more importantly, their green juices are actually delicious and I wasn't really feeling crappy like I do with other cleanses.

★★★★★

"Great selection of juices for a first time juicer"

I've drank juices in the past but I have never done a 3 day cleanse like this before. I absolutely loved it and my husband even liked it - had no complaints! We really enjoyed the variety of the selection of juices and were impressed by the freshness of each of them. Each juice kept us full for about 2 hours until the next one.

★★★★★

"BEST juice experience"

With each new sip I was pleasantly surprised. Even the greens tasted great, despite my reservations. They were all smooth and not gritty, and I wasn't hungry even once in 3 days! My favorite and most surprising aspect though was that for the first time in months I didn't crave sweets or carbs.

★★★★★

"Great!"

My husband and I did the 3 day and loved it. We felt great. After drinking the beet juice, we both had a crazy amount of energy. After day 1, I felt very mentally clear. We thought they tasted good and kept us feeling satisfied throughout the day.

★★★★★

"Cashew Coffee & Probiotics"

I have done this juice cleanse multiple times. It is ideal for getting me back on track. It helps me to stop overeating AND seems to eliminate most of my unhealthy food cravings. Sometimes I make it last 4 to 6 days, rather than just the 3... technically each bottle is 2 servings.

★★★★★

"Great Detox to Start New Year"

I bought the juices for myself and granddaughter. It was my 4th time doing your cleanse and the first time for my granddaughter. My granddaughter loved it and what she was telling me — how she felt energized, lighter and thinking sharper — is exactly how I always feel. My granddaughter wants to do it again.