Common Questions About Choosing a Juice Cleanse
Why should I take the quiz instead of picking a cleanse on my own?
We offer 10 different juice cleanse programs across three difficulty levels. The quiz narrows those options down in under 60 seconds based on your experience level, goals, and preferences — like whether you want to include coffee, need a low sugar option, or prefer a cleanse that still allows solid meals. It's especially helpful if you've never done a juice cleanse before, since over a third of our customers are first-time cleansers.
How does the quiz match me with a cleanse?
The quiz evaluates four things: your cleansing experience (beginner through advanced), your primary wellness goal, taste and ingredient preferences, and how many days you want to cleanse. For example, someone who's never cleansed and doesn't want to give up coffee would likely be matched with the Juice Cleanse with Cashew Coffee Milk, a beginner program that includes a cold brew cashew milk blend.
What's the difference between your beginner, intermediate, and advanced cleanses?
Beginner cleanses are designed for first-timers or anyone returning to juicing after a break. These include our most popular programs: the Juice Cleanse with Coconut Fusion, the Cashew Coffee Milk cleanse for coffee lovers, the Low Sugar Juice Cleanse for anyone watching sugar intake, and the Juice Cleanse n' Lunch— which lets you eat a regular meal each day while still getting the benefits of cold-pressed juices.
Intermediate cleanses introduce more vegetable-forward flavors and functional ingredients. The Juice Cleanse with Probiotics features GanedenBC30® probiotics added directly to select juices, while the Vitamin C Juice Cleanse and 3 Day Juice Cleanse with/or Shots deliver vitamin C entirely from whole-food sources like strawberries, oranges, and passion fruit — no synthetic supplements.
Advanced cleanses are longer, greens-heavy programs for experienced cleansers. These include our 7-Day Juice Cleanse, Juice Cleanse Dinner n' Snack and the Maintenance Greens Juice Cleanse a program focused entirely on green juice nutrition.
I'm not sure how many days I should cleanse. How do I decide?
It depends on your experience and goals. A 3-day cleanse is ideal if you're new to juicing or want a quick reset — most of our beginner programs start here. A 5- to 6-day cleanse works well if you've done a shorter cleanse before and want deeper results; our Juice Cleanse n' Lunch is a popular 5-day option because you still eat one meal per day. 7- to 10-day cleanses are designed for experienced juicers looking for a full reset. If you're unsure, the quiz will recommend a duration based on your answers — but you can always start shorter and work your way up. Check our How to Do a Juice Cleanse guide for tips on preparing no matter which length you choose.
What if I'm worried about hunger or the taste of the juices?
These are the two most common concerns we hear from first-timers, and they come up a lot in our customer reviews. On taste: our juices are cold-pressed from real fruits and vegetables with no artificial flavors, no added sugar, and no artificial sweeteners. Our beginner cleanses feature smoother, fruit-forward flavors that customers consistently rate highly (4.7 out of 5 stars across 6,800+ verified reviews). On hunger: If you want extra peace of mind, the Juice Cleanse n' Lunch lets you eat a regular healthy meal (not included) alongside your juices — so you never go a full day without solid food.
Can I choose a different cleanse than what the quiz recommends?
Of course. The quiz gives you a personalized starting point, but you can browse our full cleanse collection anytime. You can also Build-a-Box and select individual juices if you want full control over your lineup. If you have questions about which option fits your situation, our team is available to help — just contact us.